I finally ran my first official 5K race

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For workouts, I try to focus as much as possible and canada goose uk outlet usually end up thinking about my upcoming and past races. I occasionally lose focus and just zone out thinking about nothing, then I snap out of it and lock back onto pace. What kind of taper would you want if you looking for a good canada goose outlet toronto factory performance in a tune up 5K? Coach wants me to train through the race so my mileage for the week is still high, but I like to post a decent time to maybe get me into a couple of faster races later this month.

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